Be a good body builder – bodybuilding motivation will help you

Bodybuilding motivation is not actually difficult to get from the environment around us.

Society gives a man the motivation for building the body in different ways. In the magazines the pictures of the guys who are healthy & strong enough always encourage the people to make a fine body like a body builder. These photos make a man more aspire & motivated for body building. There are some special things that can motivate a man to be body builder. For example: 1. Set a goal to be a body builder can motivate a man. 2. Have a gym body can motivate a man. 3. Have group training with all the trainers in the gym can motivate a man. 4. See the changes of the body can motivate a man. 5. New challenge to overcome the body building strategies can motivate a man. 6. The feeling of doing something special for body can motivate a man. And so on.

Bodybuilding motivation for the improvement:

Bodybuilding motivation is so important for the body builders to improve. There is a system of fixed motivation for the body builders. This fixed motivation of body building expires so quickly than the other motivations. The bodybuilding motivation helps a man to lose the weight for about 2 or 3 pounds. This weight can be loss in a week. If a man stands in front of the mirror daily & see the change of the body then it will help & motivate the man to be a good body builder. This is a very good motivation for a body builder.

Bodybuilding motivation will make you a good body builder:

A good bodybuilding motivation is to treat yourself so goodly about body building. After completing the training you will be a good body builder. This is a good dream motivation for body building. Receiving compliments is a great motivation for a man. You can check your progress by your trainers. He will motivate you about being successful in this field. Some supportive people (like as: parents, brothers, sisters, friends, teachers, trainers & so on) are very important for the motivation of a man about body building. Avoid the people who complain about the body building.
Bodybuilding motivation is so important for the body builders that a bodybuilding without motivation is a waste of time nothing else. Motivation in body building helps a man to reach to his goal. Without motivation reaching in the goal of body builder life is very difficult. If you think that you feel no result of your body building exercise & training then do not be so upset. Just motivate yourself positively. Begin to treat yourself properly. Try to work more hardly. Be confident. Your confidence will motivate you. Be disciplined. Take a hard decision to be a good body builder. Do not be so emotional about body building. This is your own life. Make it as like as you want. Just motivate yourself to be a good body builder. This bodybuilding motivation you give you the success.

Main article: Female bodybuilding

The first U.S. Women's National Physique Championship, promoted by Henry McGhee and held in Canton, Ohio in 1978, is generally regarded as the first true female bodybuilding contest - that is, the first contest where the entrants were judged solely on muscularity.^[6] In 1980 the first Ms. Olympia (initially known as the "Miss" Olympia), the most prestigious contest for professionals, was held. The first winner was Rachel McLish who had also won the NPC's USA Championship earlier in the year. The contest was a major turning point for the sport of women's bodybuilding. McLish inspired many future competitors to start training and competing. In 1985, a movie called Pumping Iron II: The Women was released. This film documented the preparation of several women for the 1983 Caesars Palace World Cup Championship. Competitors prominently featured in the film were Kris Alexander, Lori Bowen, Lydia Cheng, Carla Dunlap, Bev Francis, and Rachel McLish. At the time, Francis was actually a powerlifter, though she soon made a successful transition to bodybuilding, becoming one of the leading competitors of the late 1980s and early 1990s.
In recent years, the related areas of fitness and figure competition have gained in popularity, surpassing that of female bodybuilding, and have provided an alternative for women who choose not to develop the level of muscularity necessary for bodybuilding. Rachel McLish would closely resemble what is thought of today as a fitness and figure competitor instead of what is now considered a female bodybuilder. Fitness competitions also have a gymnastic element to them.